Online counselling through secure chat, text or over the phone.

Services Offered


  • Health and Wellness Counseling

  • Relationship and Couples Counseling

  • PTSD Counseling

  • Addiction and Substance Abuse Counseling

  • Anger and Aggression Counseling

  • Cognitive Behavioural Therapy (CBT)

  • Depression Counseling

  • Grief and Bereavement Counseling



Xenia Headley

Licensed Professional Counsellor


                           I have received my diplomas through Kew Academy. These diplomas                                include the following areas...
                           Grief and Bereavement Counseling, Addictions and Substance Abuse                                Counseling, Cognitive Behavioral Therapy, Post Traumatic Stress                                        Disorder Counseling, Depression Counseling, Relationship, and                                          Couples Counseling, Depression Counseling, Anger and Aggression                                  Counseling.
I am a member of CTAA which stands for The Complementary Therapist Accredited Association.
I have engaged in volunteer work through an on-line counseling company. I have also done a full internship where I provided support for members and guests who were in need of help. Learning and sharing with the online community helped me gain a style of counseling that proved highly successful with my clients.

I don't believe in steering a client to my own way of thinking and acting. I always encourage the client to evolve and progress in the direction of becoming their best selves on their own terms in order to develop a sense of confidence and accomplishment.


Sessions focus on assisting each client to reach their goals on their own terms. Sessions run for 60 minutes. Each session is $120 which can be conveniently paid online at the time of booking for online appointments or in person for in office appointments. A receipt will be emailed to you to submit to your insurance company.

Counseling is provided for those requiring general counseling as well as those needing counseling for...

PTSD, Grief and Bereavement, Depression, Relationship and Couples, and Addiction.

Cognitive Behavioural Therapy is also offered.

There are many reasons why you may seek out counseling. Whatever the matter may be, Counseling can offer you a way to evolve and progress. Counseling sessions are about working on any underlying issues. Problems rarely arise overnight, therefore, it takes time to unravel the feelings and emotions behind most issues and to find the crux of the problem.

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